HOW TO PRACTICE CONSCIOUS THINKING
"Before you think a thought you should think if it is worth thinking that thought. This is called conscious thinking. If you practice conscious thinking you will realize that most of the thoughts that come to you are indeed junky thoughts." - Dr. Pillai
HOW TO PRACTICE THIS?
Do meditation regularly (ESPECIALLY IN THE MORNING) to help keep the mind under control. You will find when you are able to meditate in the morning, it will have lasting effects that will last throughout the day. It will make it much easier to be aware of how you are thinking. When you meditate at night, just before going to sleep, you will find it much easier to wake up and meditate in the morning. Doing both meditations in morning and evening creates a powerful cycle that will keep the mind at bay, and reshape your entire thought-process from morning till evening like an auto-pilot. Did you find this post valuable? If yes, share it with friends. Leave a comment and share you experiences.
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http://ryanirvingresults.blogspot.com/
ॐ
HOW TO PRACTICE THIS?
Do meditation regularly (ESPECIALLY IN THE MORNING) to help keep the mind under control. You will find when you are able to meditate in the morning, it will have lasting effects that will last throughout the day. It will make it much easier to be aware of how you are thinking. When you meditate at night, just before going to sleep, you will find it much easier to wake up and meditate in the morning. Doing both meditations in morning and evening creates a powerful cycle that will keep the mind at bay, and reshape your entire thought-process from morning till evening like an auto-pilot. Did you find this post valuable? If yes, share it with friends. Leave a comment and share you experiences.
Want posts like this sent to your email? Sign up in the side bar on the right.
http://ryanirvingresults.blogspot.com/
ॐ
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